This course that I took in 2020 from ISSA enabled me to learn and offer my clients the following:
- How to Motivate Anyone to Achieve Their Fitness Goals
- In-depth understanding of the muscle and skeletal structures of the body
- How to Evaluate and Create Custom Training Programs
- How to assist clients in becoming stronger with less pain or injury
- How to Determine the Most Effective Exercise for Each Movement
- Details on how diet and exercise interact to improve people's lives
- The deeper answers that go beyond "exercise more" and "eat healthier"